The Importance of Protein for Injury Recovery and Musculoskeletal Health

Ben Davidson 13/11/24 Ben Davidson 13/11/24

The Importance of Protein for Injury Recovery and Musculoskeletal Health

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What Is Sciatica? Understanding the Causes, Symptoms, and Treatment Options

Ben Davidson 30/10/24 Ben Davidson 30/10/24

What Is Sciatica? Understanding the Causes, Symptoms, and Treatment Options

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The Role of Chiropractic Care in Injury Rehabilitation: Restoring Health and Performance

Ben Davidson 26/8/24 Ben Davidson 26/8/24

The Role of Chiropractic Care in Injury Rehabilitation: Restoring Health and Performance

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The Role of Conditioning and Strength in Exercise-Induced Muscle Cramps

Ben Davidson 27/5/24 Ben Davidson 27/5/24

The Role of Conditioning and Strength in Exercise-Induced Muscle Cramps

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Reevaluating Injury Care: Beyond Ice - Embracing the PEACE & LOVE Approach

Ben Davidson 17/1/24 Ben Davidson 17/1/24

Reevaluating Injury Care: Beyond Ice - Embracing the PEACE & LOVE Approach

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The Significance of Exercise and Rehabilitation in Chiropractic

Ben Davidson 3/1/24 Ben Davidson 3/1/24

The Significance of Exercise and Rehabilitation in Chiropractic

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Unveiling the Power of Shockwave Therapy: A Comprehensive Guide

Ben Davidson 13/12/23 Ben Davidson 13/12/23

Unveiling the Power of Shockwave Therapy: A Comprehensive Guide

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Is it time you considered Pilates?

Ben Davidson 20/7/23 Ben Davidson 20/7/23

Is it time you considered Pilates?

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Migraines

Ben Davidson 3/7/23 Ben Davidson 3/7/23

Migraines

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Strength Training: Why you need to be doing it, no matter your age

Ben Davidson 29/3/23 Ben Davidson 29/3/23

Strength Training: Why you need to be doing it, no matter your age

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What is the difference between Chiro and Physio?

Ben Davidson 2/3/23 Ben Davidson 2/3/23

What is the difference between Chiro and Physio?

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Jaw Pain and the Temporomandibular Joint

Ben Davidson 6/10/22 Ben Davidson 6/10/22

Jaw Pain and the Temporomandibular Joint

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6 Myths of Back Pain

Ben Davidson 22/9/22 Ben Davidson 22/9/22

6 Myths of Back Pain

Let’s debunk some common myths of back pain

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What is Remedial Massage Therapy?

Ben Davidson 16/9/22 Ben Davidson 16/9/22

What is Remedial Massage Therapy?

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Kinesiology Taping

Ben Davidson 9/9/22 Ben Davidson 9/9/22

Kinesiology Taping

Ever wondered what that coloured tape is all about? Here’s your answer.

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What is a Sports Chiropractor?

Ben Davidson 26/8/22 Ben Davidson 26/8/22

What is a Sports Chiropractor?

Have you ever wondered what is the difference between a Chiropractor and Sports and Exercise Chiropractor? Well, let us explain and what that means for your care.

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Cervicogenic Headaches

Ben Davidson 16/8/22 Ben Davidson 16/8/22

Cervicogenic Headaches

Why your neck might be causing your headaches

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3 tips for Shin Splints

Ben Davidson 9/8/22 Ben Davidson 9/8/22

3 tips for Shin Splints

Keen to get a LEG up on shin pain?

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Thoracic Outlet Syndrome (TOS)

Ben Davidson 2/8/22 Ben Davidson 2/8/22

Thoracic Outlet Syndrome (TOS)

Numbness, Pain or Tingling down your arm?

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Returning to exercise after COVID-19

Ben Davidson 19/7/22 Ben Davidson 19/7/22

Returning to exercise after COVID-19

Our top 4 tips on how to safely return back to exercise after COVID-19

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