About Us

At Lakelands Health and Performance, we acknowledge that dealing with pain can be quite overwhelming. Our dedicated team is committed to identifying the most effective strategies to assist you in achieving your health objectives. Whether you aim to alleviate pain, enhance daily functionality, or reach peak athletic performance, we are here to support you through every stage of your life. 

Taking the first step in exploring how Chiropractic care can benefit you starts with finding the right practitioner. Whether you've been to a Chiropractor before or are new to their services, Lakelands Health and Performance is a fantastic place to begin your journey.

Meet the Chiropractic Team

  • Titled Sports & Exercise Chiropractor BSc(Chiro), BChiro, ICSC, ASCA(Lev1), MAICE

    Dr. Ben, the owner and Senior chiropractor at Lakelands Health and Performance, holds post-graduate titling in Sports and Exercise Chiropractic. With several years as the State Chair of Sports Chiro Australia, he brings a wealth of expertise. Dr. Ben is particularly dedicated to treating athletic injuries and enhancing performance. He is a keen athlete himself, participating in triathlons and Ironman events. Beyond sports, he is equally passionate about helping everyday individuals achieve a pain-free life, whether it's addressing occupational issues or managing aches and pains associated with ageing.

  • Chiropractor
    BSc(Chiro), BChiro, ASCA(Lev1)

    Dr Joey Lee Paul is a Chiropractor and Strength and Conditioning Coach who is passionate about getting people out of pain and helping them reach their true potential.She has a special interest in athletic performance, but also in assisting those who can’t or don’t exercise to find a way that best suits them, to incorporate this into their lives.

    Joey has experience as an athlete herself, representing Australia in football (soccer) and now an Amateur boxer. She also has years of experience working with sporting teams and assisting athletes to perform at their best.

    She brings a comprehensive approach to your care and believes in training and improving the whole body, not just the area of discomfort. Exercise is movement. Whether you want to start moving, move again or move better Joey is here to help.

Meet the Remedial Massage Therapist

  • Remedial Massage Therapist
    Dip. Remedial Massage

    Before entering the world of massage and wellness, Raff was an international volleyball coach and player in both indoor and beach settings and spent a significant part of his life representing the Mexican National Volleyball team in numerous international and pre-Olympic events.

    As a former high-level athlete, Raff understands the challenges of pushing muscles to their limits for peak performance and the potential consequences involved. Recognising that these issues could also affect regular individuals due to the repetitive overuse of muscle groups and joints in their jobs, he decided to leverage his professional sports experience.

    Drawing on his athletic background, Raff excels at understanding movement patterns and the physical demands associated with daily activities. This enables him to apply his knowledge effectively to both athletes and non-athletes alike.

    In his role as a qualified remedial massage therapist, Raff believes that successful treatment begins with a clear understanding of the client's activities that could lead to chronic injuries over time. This allows him to customize treatments according to individual needs.

    Raff values open communication in a relaxed atmosphere and incorporates a diverse range of massage techniques and modalities into his practice. Every single client is unique and should not be provided with a standard massage routine. Raff will work with each individual to help improve your physical performance and support you in your journey of relief from pain, tension, and stress.